On the evening of the 1st, the Jiangsu, Hubei, Zhejiang and Lu team led by world champion Xu Jiayu broke the world record in the men's and women's 4×100m medley relay preliminaries.
In the previous interview, Xu Jiayu also expressed the help of the physical fitness test and the improvement of his physical condition.
Xu Jiayu celebrated after the game.
Xu Jiayu: I vomited in 3000 meters, and I was injured.
On the evening of the 1st, Xu Jiayu, Yan Zibei, Zhang Yufei, and Yang Junxuan staged a "one-man show" in the men's and women's 4×100m medley relay preliminaries, breaking the world record for the event in 3:38.41, which is 0.15 faster than the previous world record set by American players. second.
In an earlier interview with China Sports Daily, Xu Jiayu said, “The improvement in physical fitness for some time has supported me to perform better in the sprint phase of the swimming competition. I practice the same concentration and willpower in my special events. When it comes to physical training, it is clear that physical training is as important as special training."
In the fitness test before the competition, Xu Jiayu scored 47 points (out of 50 points), ranking in the 200 meters.
"To be honest, I was afraid of running 3000 meters. I vomited and got injured in the test. But we can't make excuses for the poor results. We should think of ways to improve the results!"
In order to better complete the 3000-meter race, Xu Jiayu began to reduce body fat. His current body fat rate has reached 9%, and his small goal for the next stage is to control the body fat rate around 7.5%.
In the remaining competitions, Zhejiang teenager Yu Yiting, who had previously won the women’s 400-meter medley champion, ranked first in the 200-meter individual medley preliminaries. Grand Slam winner Ye Shiwen was temporarily second with a slight disadvantage of 0.27 seconds. Both of them reached the Olympics. A mark.
Zhejiang team Wang Shun took the lead in the men's 200m individual medley preliminaries to reach the finish line, Shanghai team Tan Haiyang ranked second, and both of them reached the Olympic A mark. However, due to the failure of the physical fitness test results to enter the top eight, Tan Haiyang and many other players with excellent preliminaries will miss the finals.
Earlier, Tan Haiyang was caught in the 400-meter individual medley and 100-meter medley for the same reason.